Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, August 24, 2011

Update

Just thought I'd share a quick update. I'm now 5 weeks into my workout program and I'm down 12 pounds! The weight is coming off more quickly and steadily than with The Shred program. However, I think that's actually attributed to my eating habits now. Little to no refined sugar. Why little to no? I'm not about to go all sugar nazi on anyone and refuse to eat food that's given to me (with the exception of desserts). I told my husband the other day this is the best "diet" I've ever been on. We can go out to eat and I can have what I want and I'm still losing weight. It's those darn desserts that were getting me. And, the best part, I don't even miss those sweets. I'm addicted to my fruits now. And so is the mister! Today's lunch features kiwi and peach slices and raspberries. Oh my yummy!

Need some inspiration on kicking the sugar habit?




Have a GREAT Wednesday everyone.

Monday, May 10, 2010

Five Months In

Well, I'm five months in and 28 pounds lighter..errrrr, scratch that, as of Monday morning I'm now 30 pounds lighter! I'm not at my final goal. Actually I'm about half way to my final goal. If I could, I would love to lose another 20-30 pounds. Summer is right around the corner too...will I be more energized to work harder? Will I fall to the free time I will have? Please don't let that happen, I beg of myself!
I'm now officially down one pant size and on my way to being down two. Some of my pants, after a few minutes of wearing them, slide down and are a bit uncomfortable. My shirts I'm wearing mostly larges and some mediums. That definitely feels nice.

I think soon I will need to evaluate my summer vacation workout plan. I would love to find a yoga class to go to. I can only do so many videos, sorry Bob and Jillian.
That's all for now. Have a great week!