Did I Mention...

That I've now lost seven pounds.

In two weeks.

That rocks.

I've seen two more cranes.

One more possibly today-but I couldn't tell for sure, so I'm not counting it.

My running buddy is on vacation but I got up anyway and ran by myself.

Dear 'ol Aunt Flo arrived today and this was the first time I haven't cried about it in months, years.

Seven pounds. That means 23 more to go.