I am kicking my own butt with those scissor crunches. I rock them out Natalie style but I have to take one break which bothers me. I'm trying really hard to keep going, but I think that's what you have to do-do the hard stuff and suffer suffer suffer until you can conquer that.
So, remember not too long ago (um October or November-ish) and I had popped a rib out of place? Yeah, so it's back. It's not completely out of place yet but it's getting there. I tried to make an appointment with the chiropractor but couldn't get in today. I do have one tomorrow after a meeting in the afternoon. Let's just hope it stays put. I've been trying lots of things to nudge it back but it's not cooperating just yet.
Green tea with mixed berry
Low fat Greek yogurt with honey and rice chex
Leftover Fiesta Lime Chicken (it was good today too...and I followed it up with lots of water)
Pulled pork sandwich on a whole wheat bun (I only at 3/4)
Okay, so on to today's numbers!
Week 5- 40 3/4
(-2 1/4, same as last week)
Starting- 41 1/2"
Week 5- 37"
(-4 1/2, same as last week)
Thighs- Starting- Right-30 1/2" Left-30 1/2"
Week 5- Right-28 3/4" Left-29 1/4"
Calves- Starting- Right- 18 1/4" Left- 18 1/4"
Week 5- Right 17 1/2" Left 17 3/4"
Biceps- Starting- Right- 14 1/2" Left- 14 1/4"
Week 5- Right- 14" Left- 13 3/4"