Monday, January 25, 2010

The Shred-Day Twenty Two

OMG OMG OMG. Jillian is not fooling around this level and I like it! Yesterday I was set on doing Natalie style things only to realize I can't! Well, some yes, but the majority no. So I tried Anita style and man that was so much better. However, Anita kicked my butt. I haven't felt like this since early in level one.

Right under and inside my s
houlder blade is sore. My thighs are screaming. But yes, I like it. I feel like there may be better progress in this level.

Today's menu-
Green tea with mixed berry
Low fat Greek yogurt with granola nut clusters

Leftover scalloped potatoes

Mixed fruit (kiwi, mandarin orange, apple, pear)

White Chicken Chili
I'm going to post this recipe later. It turned out really well and if it hadn't been for the cheese and sour cream it would have been uber-healthy. And the hubs loved it!
Mixed fruit (same as lunch)

So weights and measurements didn't go as well as I thought. I am so angry at the scale. I just can't seem to understand it. I get it with the first two weeks but come on!

Here's the measurements--


Starting- 43"
Week 4- 40 3/4
(-2 1/4)

Starting- 41 1/2"
Week 4- 37"
(-4 1/2)

Starting- Right-30 1/2" Left-30 1/2"
Week 4- Right-29 1/4" Left-29"
(-2 3/4)

Starting- Right- 18 1/4" Left- 18 1/4"
Week 4- Right 18 1/2" Left 18 1/2"

Starting- Right- 14 1/2" Left- 14 1/4"

Week 4- Right- 14 1/4" Left- 13 3/4"
(I must have mis-measured last week -3/4)

All together at Week 4- minus 9 3/4"

Wow. Now if the numbers on the scale would just cooperate.

Starting 223.8
Week Four 221


  1. Holy Cow!!! Look at the differnce!!!!! You look amazing.

  2. I see such dramatic changes!!! Incredible!!!

  3. Very nice Holly! You are gonna win this thing! 4 1/2 inches off of your waist! Seriously! That is awesome. Keep it up girl.